HOW TO: GREEN SCREEN

To avoid shadow you want to create backlight and be standing quite a distance from the green cloth.

How to edit background onto green cloth using premier pro:

1. Video effects

2. Keying 

3. Chroma key- grab put into clip 

4. Double click, select green with pen 

5. Similarity tab takes away all the green 

6. Import background 

7. Drag into clip 

8. Go onto blend to fade her into background and give cleaner cut